First and foremost, with the theme of ‘Empowering the Heart to Assist the Senior High School Entrance Examination’, Lu Fei introduced the current state of the students in combination with specific examples and the test of students' test anxiety degree, analyzed students' common anxiety before the exam, and helped them clarify the misunderstanding of test anxiety.

In addition, the core part of the lecture is the mental adjustment before the examination and the psychological adjustment in the examination process. In this regard, Lu Fei taught students specific stress reduction and relaxation methods in regard to a good rest, appropriate exercise, positive psychological hints and other aspects to help students adjust their mentality. Throughout the lecture, Lu Fei let students listen and practice in parallel in terms of professional knowledge, humorous language and interesting activities, so that the students could fully feel the significance of adjusting their mentality.

After the activity, students expressed that the lecture was highly operational, which brought practical help for them to solve various psychological problems before and during the exam. Additionally, in the final sprint stage, everyone will race against time, carry out unremitting pursuit, and meet the Senior High School Entrance Exam in the best state.